How to Get an Erect Spine - Simple and Powerful Yoga Movements with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 6:14 6 years ago 18 537 Скачать Далее
Standing Chair Poses to Help Keep your Spine Erect with Sherry Zak Morris, Certified Yoga Therapist Yoga Vista (aka YogaJP) 5:03 9 years ago 2 702 Скачать Далее
Relieve Back Pain! Breathe & Let Go - Kickstart Chair Yoga Therapy with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 37:07 2 years ago 111 602 Скачать Далее
Banishing Back Pain Naturally - Chair Yoga Class for Everyone with Sherry Zak Morris , C-IAYT Yoga Vista (aka YogaJP) 48:47 1 year ago 25 120 Скачать Далее
Yoga for Strength & Flexibility with Sherry Zak Morris, Certified Yoga Therapist Yoga Vista (aka YogaJP) 23:42 4 years ago 65 549 Скачать Далее
Senior Yoga: Creative Way to See Your Postural Alignment with Sherry Zak Morris, C-IAYT Yoga Vista Academy 8:02 10 years ago 2 188 Скачать Далее
Guided Visualization and Movements for our Strength and Stability with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 7:01 9 years ago 931 Скачать Далее
Hip Flexor Trio Stretch: A Great Way to Improve your Gait with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 5:32 8 years ago 23 145 Скачать Далее
Losing Your Balance to Find It! Gentle Yoga Standing Sequence with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 13:09 9 years ago 90 712 Скачать Далее
Let's work our "Muscles of Independence"! with Sherry Zak Morris, Certified Yoga Therapist Yoga Vista (aka YogaJP) 5:50 7 years ago 4 463 Скачать Далее
How Yoga Strengthens your Knees and Legs with Sherry Zak Morris, C-IAYT Yoga Vista (aka YogaJP) 7:23 4 years ago 12 222 Скачать Далее
Breathing Pattern that Strengthens the Core - Teaching Moment with Sherry Zak Morris, C-IAYT Yoga Vista Academy 4:30 9 years ago 2 617 Скачать Далее
Vignette of effective Neck Stretches to Relieve Tension and Tightness with Sherry Zak Morris, C-IAYT Yoga Vista Academy 8:37 9 years ago 4 852 Скачать Далее
Get Stronger Legs! Daily Yoga Practice with Sherry Zak Morris - Certified Yoga Therapist Yoga Vista (aka YogaJP) 18:21 4 years ago 47 742 Скачать Далее
Quick Back Stretches with Sherry Zak Morris, Certified Yoga Therapist #shorts Yoga Vista (aka YogaJP) 0:57 1 year ago 4 144 Скачать Далее